Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 179 treatment centers offering mindfulness & meditation across the United States.
Need Help Finding the Right Treatment Center?
Speak with a compassionate specialist now - 100% free & confidential
Showing 11 of 179 mindfulness & meditation treatment centers

Western Tidewater Community Services, located in Suffolk, VA, provides outpatient treatment for substance use disorders and extends specialized support for individuals experiencing co-occurring substance use and serious mental health conditions. The facility also caters to children facing significant emotional disturbances. Their treatment methodologies include anger management, cognitive behavioral therapy, and motivational interviewing, ensuring that adults and seniors of all genders receive personalized care. This center is committed to the development of tailored treatment plans that address the unique needs of each client, enhancing the overall effectiveness of their rehabilitation services. If you are looking for comprehensive support in your recovery process, Western Tidewater Community Services strives to assist you on your path to wellness.

Situated in Hanover, VA, Williamsville Wellness Center provides substance use treatment in a welcoming residential environment. The facility implements a variety of therapeutic approaches, including 12-step facilitation, anger management, and brief interventions. It serves both adult men and women, and specifically supports clients who have experienced intimate partner violence or domestic violence. With a specialization in care for adults and young adults of all genders, Williamsville Wellness Center ensures continuous support throughout short-term residential stays. The center emphasizes personalized care and offers a broad range of services designed to assist individuals on their path to recovery.

The Woodbridge Methadone Treatment Center, located in Manassas, VA, presents outpatient services aimed at supporting adults and young adults dealing with substance use issues. The center has a particular emphasis on the administration of outpatient methadone, buprenorphine, or naltrexone treatments, fostering a welcoming atmosphere that accommodates both male and female clients. To enhance the treatment experience, the facility employs a variety of evidence-based strategies, including cognitive behavioral therapy, motivational interviewing, and contingency management, which incorporates motivational incentives. This approach is designed to promote a thorough and individualized path to recovery, demonstrating the center's dedication to meeting the specific needs of each person who seeks help with substance use disorders.

Virginia Hospital Center, located in Arlington, VA, provides a wide range of addiction treatment services designed for both adults and young adults. The facility places a strong emphasis on detoxification and substance use treatment while also addressing the needs of individuals who are facing co-occurring serious mental health conditions. Within a hospital environment, the center offers inpatient detoxification as well as treatment programs aimed at ensuring quality care. The treatment approaches employed by the center include 12-step facilitation, anger management, and brief intervention strategies. Programs are tailored to serve both male and female patients, including specialized options for active duty military personnel, adult men, and adult women. This facility is dedicated to offering personalized support for those seeking recovery from addiction, ensuring that each individual receives care that meets their unique needs.

Virginia Hospital Center, located in Arlington, VA, provides a detailed level of care for individuals facing challenges related to substance use disorders. This facility is equipped to offer a variety of services, ranging from detoxification and direct treatment for substance use to specialized programs addressing co-occurring substance use issues along with serious mental health disorders in adults. The center also extends support for children experiencing emotional disturbances. Patients have access to multiple treatment modalities, which include intensive outpatient programs, outpatient services, and outpatient detox. Among the various therapeutic approaches available are 12-step facilitation, anger management strategies, and cognitive behavioral therapy. The programs emphasize an individualized approach, serving adults and young adults regardless of gender, and aim to deliver comprehensive care that meets the unique needs of each person on their path to recovery.

Williamsburg Place, situated in Williamsburg, VA, provides a wide array of addiction treatment services designed to meet various needs. The center offers detoxification alongside substance use treatment, utilizing options such as residential detoxification, 24-hour residential care, and short-term residential programs. Emphasizing methods like 12-step facilitation, anger management, and brief intervention, the facility serves adult men and women, including active duty military personnel. The center also features specialized programs tailored for both young adults and adults of all genders, ensuring that each individual receives personalized attention. Williamsburg Place is recognized for its dedication to delivering quality care and an array of specialized programs aimed at supporting those on their journey toward recovery from addiction.

Situated in Virginia Beach, VA, the Virginia Beach Psychiatric Center delivers a wide array of treatment options for both adults and children facing substance use disorders alongside co-occurring mental health issues. This facility features hospital inpatient detoxification and treatment services, along with tailored programs for adult men, adult women, and those who have a history of sexual abuse. Emphasizing approaches such as 12-step facilitation, brief interventions, and relapse prevention, the center serves a diverse population that includes adults, seniors, and young adults of all genders. The commitment of the Virginia Beach Psychiatric Center lies in offering comprehensive care and support aimed at assisting individuals in their journey toward sustained recovery.

Located in Suffolk, Virginia, Western Tidewater Community Services provides a wide array of outpatient services aimed at detoxification, treatment for substance use, and support for co-occurring disorders affecting both adults and children. The facility employs various therapeutic approaches, including cognitive behavioral therapy and motivational interviewing, to ensure that care is customized to the specific needs of each individual. Emphasizing anger management and tailored treatment plans, this organization is equipped to support adults and seniors across all genders. Western Tidewater Community Services aims to create a compassionate and professional atmosphere where individuals can find the support they need on their road to recovery.

Situated in Arlington, VA, Women's Home Inc provides dedicated substance use treatment and transitional housing specifically for adult women. The facility offers long-term residential care designed to incorporate 12-step facilitation, brief intervention, and motivational incentives through contingency management. Programs are customized for adult women who are experiencing both mental health issues and substance use disorders, ensuring comprehensive support. Clients benefit from 24-hour care within a nurturing and secure environment. This facility is open to adults, seniors, and young adults who are looking for an all-encompassing approach to treatment in a female-only space. Women's Home Inc emphasizes personalized care, focusing on the health and recovery journey of each resident.

Washington Behavioral Health, situated in Woodbridge, Virginia, provides a wide range of substance use treatment options catering to adults who have co-occurring mental health conditions, as well as to children facing serious emotional challenges. The facility offers various services, including intensive outpatient programs and outpatient services, in addition to specialized treatments incorporating methadone, buprenorphine, or naltrexone. The center emphasizes key therapeutic approaches such as anger management, brief intervention, and cognitive behavioral therapy, which allows for the customization of treatment plans according to the unique needs of each individual. With a commitment to delivering quality care for all genders, Washington Behavioral Health focuses on addressing the specific requirements of both adult and child clients, providing a supportive environment for their recovery journey.

Situated in Wytheville, Virginia, Wythe Youth and Family Services specializes in outpatient treatment for substance use issues, along with focused care for those experiencing co-occurring substance use and serious mental health disorders. This center employs evidence-based methodologies in its regular outpatient programs, incorporating techniques such as anger management, cognitive behavioral therapy (CBT), and motivational interviewing. The facility offers customized programs designed for specific populations including adolescents, pregnant and postpartum women, and young adults, while also serving adults and seniors across all genders. Wythe Youth and Family Services is committed to delivering comprehensive care aimed at supporting individuals on their journey toward sustained recovery and overall well-being.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
Mindfulness resources: